Nobody knows for sure the prime cause of acne. Scientists say that acne appears when the hair follicles in the skin get blocked. The reason for this blockage can be growing of the sebaceous glands that are the producers of sebum in human body (sebum is an oily substance made of fat). But nobody knows the reason why the sebaceous glands start secreting excessive amounts of sebum after puberty and in some people they never stop doing so, and why even the members of the same family may be subjected to the acne problem to a very different extent.
Carrot juice is an effective way to help remedy acne at home. This is because carrots contain essential vitamins and nutrients such as beta carotene, which is vital for healthy skin function. To prepare carrot juice (this serves one person) you should take around five medium sized. Peel and wash the carrots thoroughly to remove any "rubbish" which may have built up on them over time. Next, using a home juicing machine, juice the carrots and then place the juice in the refrigerator for around 15 minutes and enjoy! You should be drinking carrot juice once every two days (once every three if you take any supplements that contain Vitamin A or Beta-Carotene)
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