Birth control side effects and acne and dry skin acne

Another vitamin which aids in acne control is vitamin B. Some foods rich in vitamin B include eggs, fish, milk and whole grains. Another positive about consuming vitamin B is that certain varieties can actually lower stress. These varieties are Vitamins B-1, B-6 and B-12. Of course, stress is linked to acne so by increasing the intake of vitamin B you are actually reducing stress and acne which is good for everyone.
Keep your entire digestive system working as smooth as possible and you can help reduce acne. Constipation is the main reason for arise the acne. You should drink more water, and have to avoid chocolate, sugar and fried foods.
What you could do is to have a bath twice daily in warm water, as warm as you can bathe comfortably. Use a soft soap, with a cleanser, less of detergent, and sufficient moisturizer. Try baby soap. And wash your affected area more times than one. Do it tenderly. Don't fool around, trying to take it off or keeping your fingers from feeling it all the time. Pat the area dry, don't scrub. When buying cosmetics, you have a wide variety of choices. Try some of them; look for those which have less oil, high moisturizer content, and those skin softeners. And yes, have faith and confidence in yourself. How is something you have to find an answer to. Remember, we said earlier that at this age, any advice is just a put down, and not REAL?
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