Thursday, July 3, 2008

Chemical peel reviews acne scars and best way to clear acne on face

Diet - Cut down on caffeine and alcohol, as these substances are very harmful to your skin. Increase your intake of fruits as they contain many enzymes and vitamins that are beneficial to your skin
However, regardless of the types of acne, there is always a good guideline to follow. For example, you should always avoid contact with the effected skin to avoid further irritation.
Diet : If you have not noticed by now, then make notes for next week. Notice how your acne outburst happens when you tends to eat oily/junk food or spicy food. Some food cause this more than anothers and its different for everyone. I highly recommend you to make a diet notebook and notice how it effects your acne problems.
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